The Path of Mindful Awareness

Group training is currently on hiatus. However if you are interested in beginning or developing an established personal mindfulness practice individual one-on-one sessions are available. If you wish to find out more or schedule an appointment you can reach Mark via his contact page or by calling (805) 995-2010.

Benefits of Mindfulness

Focus attention
Cultivate compassion
Deal with stress in new ways
Develop emotional intelligence
Live without habitually rushing
Heal from traumas and get unstuck
Live more fully in the present moment

Instructor: Mark Schecter, DC, ND has been teaching mindfulness in SLO County since 1995.

Dr. Schecter also practices chiropractic and natural holistic healthcare in Cayucos.

Group events held at Green Lotus Center located at 550 Morro Bay Blvd. in Morro Bay.